The Final Information to Trekking the Annapurna Circuit in Nepal

Welcome to Nepal! The Annapurna Circuit trek is as difficult as it’s lovely. It’s arguably nonetheless among the finest treks on the planet which sees tens of hundreds of individuals undertake it every year. In the event you open your self to this expertise, you’ll not be dissatisfied.

An Introduction To The Annapurna Circuit
Whether or not you’re organising your trek from Kathmandu or Pokhara you will want to do some prep work to make sure your trek is successful. This Annapurna Circuit information will give you all the knowledge that you must make that occur!
Information and/or Porter?
What to Pack:
Clothes & Gear
First Assist Equipment Objects

What to Anticipate:
Getting There & Again
On the Trek
Meals & Snacks

Okay, the Annapurna Circuit journey awaits, so let’s get began!

Welcome to the Annapurna Circuit!
1) Overview
Days Required: 14-21
Distance: Route varies between 160km – 230km relying on begin and end factors and optionally available facet treks.
Altitude: Ranges from 820 meters at Besisahar to 5416 meters on the Thorung La Move
Greatest Occasions to Trek: March – April and October – November
Value: 53,900 rupees/$490USD

Permits: four,000 rupees/$36.50
Gear: eight,000 rupees/$73
Meals & Drinks: 31,000 rupees/$283
Lodging: 1,711 rupees/$15.50

Observe – Initially we had been touring as a bunch of 6, then a bunch of four, so we had been typically in a position to negotiate free lodging so long as we purchased meals. This nevertheless was not the case for each group we met, so cut price arduous!
Attractive views!
2) Required Permits
You’ll need to organise your Trekker’s Data Administration System card (TIMS) and the Annapurna Conservation Space Allow (ACAP). You’ll use these to check-in at varied checkpoints alongside the trek.
The workplaces to finish the paperwork are positioned at:


Observe, I can solely converse from my expertise in Kathmandu, however the course of was pretty simple.

Acquire a ticket and the required paperwork from a clerk
Every card prices $20 USD or 2000 rupees
Deliver four passport images (2 for every allow)
The entire course of ought to take lower than 1 hour

The permits you’ll want.
Three) What About A Information And Porter?
Deciding on a information is a private selection. Your determination is essentially dependent in your confidence and bodily situation. The Annapurna Circuit is a well-traveled route so I discovered a information was not crucial.
I traveled with a bunch, and located every time we misplaced our means, there have been pleasant locals to level us in the correct path. Nonetheless, a top quality information will be very useful. They know all of the shortcuts, the most effective locations to eat and will help you negotiate with lodging and many others.
Okay, so what a few porter? For me, a part of the reward of finishing the Annapurna Circuit, was carrying my very own gear. Although I’m sure folks with porters really feel simply as completed.
In the long run, when you resolve to rent a information and or/porter you’ll be offering much-needed cash to an area household, so you’ll be able to’t go improper. A information ought to set you again round $25 and a porter $15 per day.
four) What To Pack For The Annapurna Circuit
Figuring out what to pack for the Annapurna Circuit is fairly vital.
How A lot Cash Ought to I Deliver?
I’d advise you to get your cash out in Kathmandu or Pokhara previous to heading off in your trek. There isn’t a entry to ATM’s till Jomsom and it’s nice not stressing about whether or not it’s working and many others.
In whole for 2-weeks trekking, I spent 53,900 rupees or about $490 together with buying my gear. On the trek itself, I spent roughly 2,336 rupees or $21 per day.
I didn’t drink alcohol throughout my trek till after finishing the Thorung La cross (celebration time). Beers usually value 450 rupees/$four for a big bottle, so when you’re planning to indulge, undoubtedly take this into consideration.
Clothes And Gear
As I used to be backpacking my means round South East Asia previous to the trek, I didn’t have the garments or tools crucial to finish the Annapurna Circuit. I accomplished the trek with my 44 liter Tortuga backpack and I left my pointless gear in storage at a hostel in Kathmandu.
I bought a variety of the clothes and tools in Kathmandu and have included the costs I paid to present you a tough thought.
Bought Gear

1 x Fleece Jacket: 1,200 rupees/$12
2 x Zip-off Trekking Pants: 1,800 rupees/$17
1 x Lengthy-sleeve Shirt: 500 rupees/$5
1 x Thermal Underwear: 2,500 rupees/$24
1 x Socks: 250 rupees/$2.50
1 x Poncho: 500 rupees/$5
1 x Hat: 250 rupees/$2.50
1 x Trekking Poles: 700 rupees/$6.50
1 x Water Bottle: 300/$Three

Pre-Owned Gear

1 x Rainproof Windbreaker
1 x Shorts
Three x T-shirts
four x Underwear
four x Socks
1 x Sun shades
1 x Path Runner Footwear *

In actuality, I packed much more than I wanted. If I did it once more I’d take away:

1 x Poncho
1 x Shorts
2 x T-shirts
1 x Underwear
1 x Socks

I discovered I used to be washing my garments each night throughout the early levels of the trek and about each second day later within the trek. I didn’t pack a sleeping bag, so with out the layers (particularly the thermal underwear) talked about above it might have been uncomfortably chilly sleeping on the guesthouses at larger altitudes.
* If in case you have climbing boots and are travelling to Nepal particularly for trekking, carry them, as they are going to be higher than trainers. Nonetheless, when you’re touring like I used to be, you are able to do this trek in trainers. Beware, you’re going to get moist toes and should should take care of snowfall at larger altitudes. Whereas they hire boots for the trek, I wouldn’t counsel risking blisters until you will have enough time to interrupt them in.
Pack for all climate circumstances!
First Assist Objects
When finishing a trek of this nature it’s best to come back ready. Under are the gadgets I like to recommend for this trek. I’ve added the portions I took for reference.

10 x Band-Aids (blisters are a trekker’s worst nightmare)
1 x Roll Medical Tape
20 x Throat Lozenges
10 x Rehydration Salts
100 x Water Purification Tablets (this was greater than sufficient)
10 x Paracetamol
20 x Acetazolamide tablets (that is used to attenuate the dangers of getting altitude illness) *
20 x Dexamethasone tablets (that is used to deal with acute mountain illness) *
1 x Roll Bathroom Paper

* Please seek the advice of your physician earlier than taking any remedy and undertake your individual analysis.
5) What To Anticipate
Ensure you know what to anticipate for the Annapurna Circuit!
Getting There And Again
From Kathmandu, take a bus to your place to begin of Besisahar, the journey will take roughly 6.5 hours and may value round 360 rupees or $Three.50. From Pokhara, the journey ought to be barely shorter and rather less costly.
Though the place you finish your trek is once more a private selection, I completed mine in Jomsom. From there you’ll be able to both select to fly to Pokhara, for round $100 which takes roughly 20 minutes, or you’ll be able to take the notorious bus journey which sees you bounce your means alongside bumpy mountain roads for ten hours. The bus value will fluctuate as there’s a good little monopoly on this journey. It value me 1700 rupees or $15
What Ought to I Anticipate From The Trek
The trek sees you journey from lush inexperienced jungle and farming areas by to barren and rocky mountains. The paths will be moist, muddy, slippery, rocky, dusty and lined with snow (relying on circumstances). The Annapurna Circuit takes you thru among the most lovely landscapes Nepal has to supply!

Passing by lush greenery!
It’s vital to be ready for all climate circumstances. Whenever you begin your trek, anticipate the climate to be scorching and humid. As you go larger, it will get cooler. You’ll probably begin in shorts and a t-shirt and end in a jacket and pants. Layers are your greatest buddy!
Anticipate to be challenged each mentally and bodily. After-all, that is all a part of the enjoyable of finishing the Annapurna Circuit!
Lovely views on supply on the Annapurna Trek
What’s Lodging Like
The Annapurna Circuit winds its means by cities with loads of lodging on supply. The guesthouses have primary rooms. They typically have energy shops, and infrequently have hooked up loos with western or squat bathrooms. Typically, they are going to have a comfortable and welcoming frequent space with a hearth and good firm. Wi-Fi is offered, although it’s restricted, and when you’re larger than Manang, it’s just about non-existent.
Throughout peak intervals guesthouses can get full, particularly at in style stops like Manang and Tilicho Lake. That is vital to remember when you’re arriving late within the afternoon. We noticed folks sleeping within the frequent space at Tilicho lake!
Lodging will be fairly primary, however the views are epic!
Room costs vary from 100 – 300 rupees/$1-Three per individual. As talked about beforehand, throughout our trek we didn’t pay for lodging after the primary evening till Jomsom. The guesthouse house owners had been glad to accommodate our group so long as we ate all of our meals at their institutions. In saying that, we had been a bunch, whereas different folks we spoke to had been paying for lodging.
What About Snacks And Meals
You’ll discover small outlets dotted alongside the path and in small villages you cross. Remember that items get costlier the upper you go. I initially packed the beneath snacks.

16 x Granola Bars (2 packs of eight)
four x Snickers Bars
1 x Jar of Peanut Butter

In the long run I solely wanted 1 pack of granola bars as an alternative of two. The peanut butter was a pleasant snack however might have been left behind. The Snickers had been an ideal supply of sugary vitality!
Ensure you keep hydrated! 1 litre of water in Kathmandu might run you 25 rupees or 25 cents, although additional up the path it’s not uncommon to pay 150 rupees/$1.30 per litre. You’ll be able to nevertheless lower your expenses by utilizing your water purification tablets or refill at dependable water stations out there all through the trek.
The meals on the trek are primary with decisions starting from porridge, pancakes, and eggs for breakfast. For lunch and dinner, you’ll be able to usually select between Dahl Baht, fried potatoes with blended greens, or a pasta dish.
The beauty of the Dahl Baht is that it comes with limitless refills, which is nice after a day of arduous trekking! You’ll even see t-shirts on the market touting “Dahl Baht 24:7 Energy” which is certainly true. Meal costs usually vary from 300 – 950 rupees/$Three – $eight.50.
No matter obstacles you encounter, nevertheless lengthy it takes you, finishing the Annapurna Circuit will probably be very rewarding and one thing you’ll all the time bear in mind. For me, this trek has been the spotlight of my 12 months of touring.
There’s a tonne of different nice locations to go trekking within the Himalaya, such because the peaks of Bhutan or the forgotten mountains of Pakistan. However for pure magnificence and easy accessibility, it’s arduous to beat the Annapurna Circuit!
Our group after a 300-metre ascent!

Rob – Merely TravelledRob is a contract author and the Co-Founding father of Merely Travelled. Merely Travelled is a journey weblog that encourages folks to take a LEAP! An grownup hole 12 months, profession break, sabbatical – name it what you’ll. Rob believes that you simply achieve a lot from taking an prolonged break, and desires to pay it ahead by providing his prime journey suggestions and recommendation to everybody . Newest posts by Rob – Merely Travelled (see all)

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